Group Coaching is really unique and ...
I LOVE IT!!
Here are some basics about group coaching with Taking Care of You Coaching:
** Group coaching allows us to get together with as a small group of no more than 6 people. Together, we are all focused on the same goal … to bring about a change to how we care for ourselves so that we can be the person and parent we envisioned when we started this journey into parenthood. As a group we work together, sharing within a safe space, and holding each other accountable in a caring way.
** Group coaching sessions are held on 3 month increments. This means that once a session of group coaching starts, you are committing to it for 3 months. Because it is such a small group, we are all relying on each other to show up each time.
** Group coaching sessions are scheduled to be held one-time per month for a minimum of 90 minutes each call. This allows each of us the opportunity to share on the call. Some calls may run longer and you can always feel free to jump off at the 90 minute mark.
** Group coaching sessions are held via a private UberConference line. All the dial-in information will be provided for you in the welcome email that is sent out 2 weeks prior to the first session. You are encouraged to keep when it comes time for our calls. All group coaching calls are recorded and must be deleted at the end of the group coaching session.
** You get access to a Private Facebook Group just for that group coaching session. This allows us the opportunity to share and connect between group coaching sessions. Sometimes there will be prompts from me. Sometimes there will be motivational quotes or videos. It is all about connecting! But please, be sure to leave most of the discussion for the group coaching calls.
Here is the deal … really, what I am working on
I am working hard behind the scenes to build a group coaching model that will allow you the opportunity to do the work that you want to do. I am reading the books, developing the exercises and practices, and creating the prompts for each group coaching session.
Here is how it will go for 3 months, each month:
- You will receive an email with all the details of the month — readings to do, exercises, etc.
- We will have a group coaching call of at least 90-minutes
- Group coaching sessions will follow the same flow — opener, brief overview given by me, discussion/sharing, an on-call exercise, wrap-up, and practices assigned.
- We will utilize the private Facebook group for follow up and support throughout the month
Some of the books we will be exploring (but please don’t go out and buy them … at least just yet!):
- The Crossroads of Should and Must by Elle Luna
- Daring Greatly by Brene Brown
- Choose Wonder Over Worry by Amber Rae
- Big Magic by Elizabeth Gilbert
- The Four Agreements by Don Miguel Ruiz
- And many, many more!
So ... what's the cost?
I know that as a parent making a financial investment in ourselves is difficult so that is why I am working to keep the costs as low as possible. I will do my best to email you as much as possible each month so that you do not have to spend extra money. The only thing that will not be included is the book. However, most of these books are readily available and low-cost.
The total investment is $300 for 3 months.